Mental well-being Archives

Your Dreams May Shape How You Feel the Next Day More Than You Realize

Austin Burgess·April 26, 2026

Recent research indicates that the content of your dreams, including the unsettling moments, may influence your emotional well-being more than previously understood.

Lost in Thought: New Research Reveals How Meditation Can Potentially Unsettle the Mind

Austin Burgess·November 12, 2025

Many people view meditation as a way to achieve a calm state of well-being, but a recent study led by psychologist Nicholas Van Dam at the University of Melbourne suggests the effects can vary from person to person.

The Hidden World of Lucid Dreaming: Surprising Benefits and Unforeseen Risks Revealed in New Research

Tim McMillan·July 14, 2023

New study explores the fascinating realm of lucid dreaming and its impact on sleep quality and possible risks.

Mental well-being

Your Dreams May Shape How You Feel the Next Day More Than You Realize

Lost in Thought: New Research Reveals How Meditation Can Potentially Unsettle the Mind

Welcome to the World’s Largest Controlled-Explosions Lab

Will Hyperintelligent Octopuses Take Over the World?

Michelin Wants to Put Inflatable Wing Sails on Ships to Reduce CO2 emissions

Excessive Secrecy Could Undermine U.S. Efforts to Evaluate Unidentified Flying Objects, Experts Warn