Could Microbreaks Help Relieve Employee Burnout? Kenna Hughes-Castleberry·September 15, 2022Looking at microbreaks, or breaks of less than 10 minutes, researchers found these breaks to be helpful in staving off burnout.
Don’t Think About It: How Does Our Brain Control Unwanted Thoughts? Kenna Hughes-Castleberry·July 29, 2022New research addressing how people cope with unwanted thoughts has revealed new strategies that may help us control the way we think.
