Recent research indicates that the content of your dreams, including the unsettling moments, may influence your emotional well-being more than previously understood.
Published in Frontiers in Sleep, the research presents the DARC-NESS model, which offers a new approach to understanding why nightmares persist in children and how therapy can be designed to break this cycle.
At the 15th 'Behind and Beyond the Brain' Symposium, hosted by the Bial Foundation, experts in the fields of neuroscience, psychology, and philosophy gathered for three days to examine the science of end-of-life experiences.
A new study from Monash University, published in Genomic Press Psychedelics, found that psilocybin changes social behavior and immune signaling in female mice.
Researchers found that prompting people to question their own doubts, a process called meta-cognitive doubt, can actually strengthen commitment to goals that are central to their identity.
Many people view meditation as a way to achieve a calm state of well-being, but a recent study led by psychologist Nicholas Van Dam at the University of Melbourne suggests the effects can vary from person to person.